10 Habits That Help You Procrastinate Less Procrastination is something that a lot of people do. People who procrastinate tend to sabotage themselves and their chance at success. People who procrastinate put obstacles in front of them that limit themselves and keep them from doing a good job in anything they do. Procrastinators actually tend
10 Habits for children that makes them more successful as adults It is a universal goal that good parents wants their kids to be more successful than them. They want them to attend the best school, finish with good grades, and also become great in life. These parents would do everything within their powers to
Benefits of good nutrition in early child development Generally speaking, nutrition is very important to human existence. Good nutrition is very vital for growth and development of our body, including the brain. It will not be wrong to say that nutrition is the power source of the body because without it, the body will not
Habits That Can Be Implemented Quickly And Easily Almost everyone wants to be more healthy, but many of us think that healthy habits are complicated and requires too much time and effort. Going to the gym for a workout may be hard to fit into a busy schedule. A home gym can be expensive and
Ryan Here! Sometimes I run wacky experiments with the daily HabitLift calls that enrich my life! I wanted to see if I could use HabitLift to improve my memory to superhuman levels! My eventual goal is to be able to remember the names of 200 people I’ve just met, so that when I go to networking
How are habits formed? Psychologically, it could be explained that habit is a way of how a person wills or thinks regularly. A habit may be described as a feeling which a person acquires through repetition of a physical or mental experience. Display of habits may be done subconsciously as it goes unnoticed among people
Exercise is an essential part of a healthy life style. Without exercise, the body doesn’t reduce the fat content. Without the reduction of fat, there is a large risk of heart disease, metabolic rate reduction, and possibly death. There are many ways to exercise and these activities should take place during specific times
We are all aware of the importance of exercise in our daily lives, but may not know why or what it can do for us. It is very important for us to know that our body system has evolved from our ancestors, who spent most of their time searching for food, shelter, clothing and also
Everyone wants to be accepted and likable but some people tend to be more likable than others. It may seem easy to convince yourself that being likable is not really necessary but the hard truth is that everyone needs to be liked by at least one person or life will be really lonely. There are
The barbarian king was you the whole time! One of the jobs of the HabitHelpers is do all they can to increase your confidence. Be ready for comments on how strong your voice sounds when you admit that, yeah, you got that way by going to the gym. Imagine someone giving you the compliment
Changing your habits is hard! After all, if it were easy then services like Habitlift wouldn’t exist. The good news is that we’re here for you no matter what… and you know what else? There’s even more good news. We’ve compiled a lost of five super, duper easy ways to change yourself for the better. The
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We’re a wakeup call service where the person calling you asks you about your habits, like if you went to the gym the previous day, or how many cigarrettes you smoked. They then make you promise them to help solve that habit. We provide external motivation for things that literally only matter to you.